Alison Sweeney

Alison Sweeney

Alison Sweeney is busy taking care of her family and juggling two jobs: She’s the host for NBC’s hit reality series The Biggest Loser, and she plays the award-winning role of Sami Brady on NBC’s hit daytime drama Days of our Lives. She also makes time to give back to the community, and serves on the Entertainment Council for Feeding America and annually co-hosts the Muscular Dystrophy Association Labor Day Telethon.

As a working mom, Alison Sweeney knows what it takes to look and feel great during pregnancy and how to get back in shape post-baby—yes, it’s possible! In her forthcoming book The Mommy Diet, a fun, accessible, and informative guide for moms who want to look and feel fabulous, Ali shares tons of straightforward tips, personal anecdotes, easy-to-follow exercises, fashion insight, nutrition advice, and even a few of her favorite quick, easy recipes.

Ali makes time to work out as often as possible. She loves spinning, yoga, and hiking with her kids—and she’s always up for trying any new workout. She also loves going to the farmers’ market, working in her own garden at home, and preparing healthy and delicious meals for her family whenever she can.

Ali lives in Los Angeles with her husband Dave, a California Highway Patrol officer, their five-year-old son, Ben, and one-year-old daughter, Megan.

 

Alison Sweeney Official Website